Description
This program will help you release stored trauma, rebuild self-trust, and set boundaries without guilt. Through body-based healing, you’ll learn how to calm your nervous system, break toxic cycles, and reconnect with your inner self.
Includes:
✔️ 8 x 60-min 1:1 sessions (weekly)
✔️ Personalised nervous system regulation plan
✔️ Inner child healing & emotional processing exercises
✔️ Journaling prompts & guided somatic practices
✔️ WhatsApp support between sessions
This Is For You If:
- You’re ready for long-term transformation—not just temporary relief.
- You want to uncover and rewrite the emotional patterns that keep you stuck.
- You’re committed to becoming the most aligned, empowered version of yourself.
You Deserve This. It’s time to prioritise YOU and take control of your story.