I help midlife women break free from stress, rid overwhelm, become unstuck and discover deeper happiness, purpose and joy on a deep nervous system level through personalised coaching
Sara has such a natural warmth and empathy... Learning about my nervous system has really been a really wow moment.
Sara has helped me understand the effects that stress... and found that I’ve got a new confidence and self-belief that I didn’t have before.
Sara really created such a safe space for me to share and open up fully... My anxiety and stress levels are so much better...
Sara brings enthusiasm, energy, maturity and empathy to her coaching sessions... Her authenticity is absolutely what her client’s need...
I can wholeheartedly recommend Sara... She’s very experienced, patient... and her main desire is to help people...
...its clear [Sara] knows her stuff, Don’t be shy or worried about signing up - you have nothing to lose and everything to gain!
Sara is... encouraging and supportive... I have really seen an improvement... and would thoroughly recommend her.
My husband and I have... always enjoy her classes for their variety and challenges... Sara is by far the best
Sara is... inspiring, kind, caring, motivating and so lovely to listen to... An hour a week with Sara is such a special bit of "me time"!
I’ve just finished Sara’s six week Thrive program and can’t recommend her highly enough... and haven’t felt this good in a long time!
I have been going to Sara's class for almost 5 years... I would unconditionally recommend Sara's class for all levels...
- All
- Emotional Freedom Technique
- Exercise
- Menopause
- Mental Health
- Peri-Menopause
- Pilates
- Somatic
- Stress
- Tapping
- Uncategorized
- Wellbeing