Description
This transformational 6-week journey is for you if you’re ready to break free from the emotional weight of your past. Whether you’ve been feeling stuck, overwhelmed, or disconnected, this program offers you the tools and support to finally move forward.
Imagine this: Waking up each day feeling lighter, in control, and more connected to yourself than ever before.
In just six weeks, you’ll gain practical tools to regulate your nervous system, reduce anxiety, and start reconnecting with yourself. This program is perfect if you’re feeling overwhelmed and need a structured plan to break free from emotional exhaustion.
Includes:
✔️ 6 x 60-min 1:1 sessions (weekly)
✔️ Somatic healing exercises & grounding techniques
✔️ Personalised self-regulation tools
✔️ WhatsApp support between sessions
Your Time is Now. Don’t wait to feel better. Your healing begins today.